I don't know what the deal is with me lately, but I just can't sleep. Well I can, come 8 PM. But who wants to go to sleep at that time? But it never fails that 1 or 2 am will come around and I am up. Laying there.
What is the deal? Is it something that just "happens"?
Does anyone else have this issue?
I know El doesn't. Last night, I woke him up because I couldn't' t go back to sleep. So he talked to me for a few minutes and was back out. I finally fell back asleep at about 6:30, then was back up at 7.
If anyone has any help for me, please let me know!
Have you tried Melatonin? I never have but I've heard good things about it and Danny takes it sometimes and says it's good.
ReplyDelete